How Vasper Works



Compression is applied using cuffs on your arms and legs to create the physiological effect of high intensity exercise. Your muscles are safely compressed to quickly build up lactic acid, mimicking the physiology of an intense workout that would take significantly longer than 21 minutes



Rising core body temperature during exercise is shown to be a primary limiting factor for performance. This is why cooled water is pumped through the cuffs on your arms and legs so you exercise at an optimum temperature to maximise the benefit of the workout.


Interval Training

Interval training maximises cardiovascular benefits and makes your heart stronger and more efficient. Exercise with short bursts of high intensity sprints encourages your body to burn body fat as fuel.


Athletic Performance

Reach higher anaerobic levels by supplementing strength and conditioning with active recovery for performance gains and optimised hormone balance. Compression, cooling and high-intensity interval technology can provide the following benefits:


  • Increased energy and endurance augmented cognitive function
  • Enhanced muscle mass and strength
  • Improved sleep quality
  • Optimised hormone balance
  • Relieved pain
  • Reduced inflammation
  • Minimised joint loading and muscle tissue damage

Health & Wellness

Decrease stress and restore youthful functions in just 21 minutes, without being limited by the conventional roadblocks of ageing or illness. The powerful combination of compression, cooling and high-intensity interval training can benefit your health and wellness through:

  • Accelerated metabolism and weight Loss
  • Bolstered cardiovascular health
  • Optimised hormone production
  • Augmented glucose metabolism
  • Diminished stress
  • Enhanced libido
  • Rejuvenated Mood

Rehabilitation & Recovery

Reap the benefits of anaerobic exercise at a lower intensity for significantly improved outcomes earlier in the rehabilitation process. The use of cooling, compression and high-intensity interval training allows even the most physically compromised to reap rehabilitative benefits through:

  • Expedited injury recovery
  • Regenerated muscle tissue

For more in-depth technical data and information on our Vasper program, download our 'Science of Vasper' sheet.