The Grim Challenge

Congratulations to everyone on Team FIT yesterday at Grim Challenge for crossing that finish line through the mud and cold at an army training ground in Aldershot.

We had a mixture of those who ran and those who walked the 8 miles – but the biggest thing from the day is the team work, pushing us out of our comfort zones.

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Treat your loved ones to the ultimate wellness experience with cryotherapy sessions at FIT Esher – a gift that prioritises their health, vitality, and well-being.