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Nourish and recharge at the juice bar and social café

Refuel your body and connect with our wellness community at The FIT Partnership's juice bar and social café.

Where wellness meets connection

Stay connected and fuel your productivity at The FIT Partnership's networking café. Enjoy healthy options, superfast Wi-Fi, and a vibrant atmosphere perfect for networking with like-minded individuals focused on health, longevity, and innovation. Recharge your body and mind in a space designed for wellness and connection.

Fresh Juice Bar

Fuel your body with our refreshing selection of nutrient-packed juices and smoothies. Whether you’re recovering from a workout or just looking for a healthy boost, our juice bar offers a variety of delicious, freshly made drinks designed to enhance your wellness journey.

Artisan Coffee

Indulge in the finest artisan coffee at our Social Hub Cafe. Sourced from the best beans and expertly brewed, our coffee provides the perfect pick-me-up, whether you’re unwinding or gearing up for your next session.

Networking Hub

Connect, collaborate, and unwind in our dedicated networking space. The Social Hub Cafe offers a welcoming environment where you can relax, enjoy a beverage, and engage with fellow members who share your passion for wellness, fitness, and longevity.

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Cryotherapy

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Finnish Hot Sauna

Rejuvenate in our Finnish Hot Sauna, where high heat promotes detoxification, boosts circulation, eases muscle tension, and enhances overall wellness. Perfect for relaxation and recovery.

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Functional Training

Experience state-of-the-art fitness equipment in a modern, spacious environment. Our Gym Area is designed for all fitness levels, offering the perfect space for strength training, cardio, and personalised workouts tailored to your goals.

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Cryotherapy

Experience the rejuvenating power of cryotherapy, where extreme cold temperature of -110°C is used to accelerate muscle recovery, reduce inflammation, and enhance overall vitality. This cutting-edge treatment invigorates both body and mind, helping you to feel revitalised and ready to conquer your wellness goals.

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Infrared Sauna

Step into our infrared sauna and bask in soothing warmth that penetrates deep into your skin. This innovative therapy promotes detoxification, improves circulation, and reduces stress, leaving you refreshed, relaxed, and rejuvenated from the inside out.

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Vasper System

Unlock your full potential with the Vasper system, a revolutionary workout that combines compression, cooling, and interval training. This efficient, low-impact exercise enhances strength, stamina, and recovery, delivering results that go beyond traditional fitness routines.

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CAROL Bike

Maximise your workout efficiency with the CAROL bike, an AI-powered exercise experience that delivers the benefits of a full workout in just minutes. Perfect for busy lifestyles, this smart bike adapts to your fitness level, ensuring optimal results with minimal time investment.

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Maximal Strength Training

A revolutionary strength and resistance machine for everybody. With one 15-30 minute workout per week we are able to maximise strength gains to help us age well. Lift more than you ever have in the safest way possible. Ideal for those looking for an alternative to weight training.

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Red Light Therapy

Rejuvenate your skin and accelerate healing with red light therapy. This non-invasive treatment uses targeted wavelengths of light to promote cellular repair, reduce inflammation, and enhance your natural glow, helping you look and feel your best.

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Hyperbaric Chamber Therapy

Boost your body’s healing power with hyperbaric chamber therapy. By increasing oxygen levels in the bloodstream, this therapy speeds up recovery, reduces inflammation, and promotes overall wellness, making it a key component of any comprehensive health plan.

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Add-Ons

Electric Muscle Stimulation

Enhance your workouts with Electric Muscle Stimulation (EMS). This advanced technology activates more muscle fibres than traditional exercise, providing a more effective, efficient, and targeted workout that helps you achieve your fitness goals faster.

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Advanced Testing

Take advantage of our comprehensive advanced testing services, including metabolic, VO2 max, and epigenetic DNA tests, to personalise and optimise your wellness journey.

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Cold Water Therapy

Embrace the power of Cold Water Therapy, a highly effective recovery method that reduces inflammation, speeds up muscle repair, and boosts mental resilience. Perfect for athletes and wellness enthusiasts alike, this therapy aids in faster recovery from intense physical activity and supports overall well-being.

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Nutrition Plans

Fuel your body the right way with a Personalised Nutrition Plan. Based on comprehensive testing and your unique health goals, our nutritionists create tailored plans that support your optimal health, making healthy eating both enjoyable and sustainable.

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Longevity MOT

Achieve a longer, healthier life with a Personalised Longevity MOT. Combining cutting-edge testing with expert guidance, these plans are designed to help you get ahead of potential health issues, ensuring you thrive well into the future.

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Compression Therapy

Boost circulation and speed up muscle recovery with our advanced compression therapy. Ideal for reducing swelling, enhancing flexibility, and supporting post-workout healing.

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Rehabilitation Pool

Our resistance swimming pool redefines the traditional pool experience with advanced exercise and therapy features, including a powerful current system and a rehabilitation treadmill for optimal fitness and recovery.

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Pilates

Strengthen your core and improve flexibility with Pilates. This full-body workout focuses on controlled movements, enhancing muscle tone, balance, and posture while providing a refreshing, low-impact exercise experience that’s perfect for all fitness levels.

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Yoga

Find your balance with Yoga, a holistic practice that combines physical postures, breathing techniques, and meditation. Whether you’re looking to enhance flexibility, reduce stress, or improve mental clarity, yoga offers a comprehensive approach to mind-body wellness.

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Join Waitlist

Join our waitlist now for £200 off your first months membership, exclusive updates, and early access to promotions and events.

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Book open day

Book a complimentary studio tour to see our facilities and discuss your health goals with our longevity experts. Receive special bonuses and £200 off your first months membership.

Limited availability, secure your spot today.

Get In Touch

Submit an enquiry, and our team will get in touch to explore how we can personalise your journey to optimal health and longevity.

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Practitioner Enquiry

Enquire today about hiring a practitioner room in our state-of-the-art Esher facility, and join a community dedicated to advancing wellness and longevity.

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Book Studio Tour

Book a studio tour and experience the future of wellness and longevity, tailored just for you.

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