The wait is over – The FIT Partnership Esher is now open! As Esher’s premier Longevity and Fitness Studio, we’re bringing state-of-the-art facilities and cutting-edge wellness solutions to the heart of Surrey. Designed to help you optimise your health, performance, and recovery, our brand-new space offers everything you need to age well and live better.
Discover our services
Our studio is equipped with everything you need to achieve your health and wellness goals. Here’s a quick overview of what we offer:
- Cryotherapy: Accelerates recovery, reduces inflammation, and boosts energy.
- Infrared Sauna: Promotes relaxation, detoxification, and circulation.
- Vasper System: Delivers the benefits of a 2-hour workout in just 21 minutes.
- CAROL Bike: AI-driven, time-efficient high-intensity training.
- Balkan Strength Machine: Improves functional strength and mobility.
- Ice Baths: Enhances recovery and builds mental resilience.
- Hyperbaric Chamber Therapy: Enhances healing, reduces inflammation, and boosts physical and mental performance.
- Finnish Hot Sauna: Improve circulation, detoxify, and relax your muscles.
- Compression Therapy: Speeds up muscle recovery and reduces swelling.
- Rehabilitation Pool: Ideal for low-impact recovery, injury rehabilitation, and improving mobility in a controlled aquatic environment.
- Pilates: Strengthens core, improves flexibility, and promotes balance.
- Yoga: Enhances mental clarity, flexibility, and relaxation.
- EMS: Full-body muscle activation in just 20 minutes.
- Gym Area: Fully equipped for strength and functional training.
- Practitioner Rooms: One-on-one consultations for tailored wellness solutions.
- Café: Light bites, smoothies, and wellness drinks to refuel.
Cryotherapy
Step into our advanced cryotherapy chamber and experience the powerful benefits of cold therapy. It’s perfect for reducing inflammation, boosting recovery, and energising your body in just minutes.
Infrared Sauna
Relax and rejuvenate in our state-of-the-art infrared sauna. Its soothing heat promotes detoxification, improves circulation, and helps your body heal naturally.
Vasper System
Maximise your workout with the science-backed Vasper system. Combining compression and cooling, it delivers the results of a 2-hour workout in just 21 minutes, saving you time without compromising performance.
CAROL Bike
Revolutionise your fitness routine with the CAROL bike. This AI-driven equipment provides high-intensity training benefits in as little as five minutes.
Balkan Strength Machine
Build functional strength and resilience with the Balkan Strength Machine. It’s designed to improve mobility and power for long-term fitness.
Ice Baths
Boost recovery, reduce soreness, and develop mental toughness with our invigorating ice bath therapy.
Compression Therapy
Reduce swelling, relieve muscle pain, and speed up recovery with our advanced compression therapy system.
Pilates
Strengthen your core, improve posture, and enhance flexibility with our expert-led Pilates sessions, tailored to all fitness levels.
Yoga
Find balance and calm through our yoga classes. Perfect for reducing stress, increasing flexibility, and fostering mindfulness.
EMS (Electric Muscle Stimulation)
Achieve a full-body workout in just 20 minutes with EMS technology, targeting muscle groups efficiently and effectively.
Gym Area
Our gym area is equipped with the latest strength and functional training equipment, perfect for every fitness goal.
Practitioner Rooms
Receive one-on-one care in our private practitioner rooms, where you’ll find tailored treatments and wellness consultations.
Café
Recharge at our cozy café with a selection of light bites, smoothies, and wellness drinks designed to fuel your journey.
Explore Membership Options & Book a Studio Tour
Ready to start your wellness journey? Explore our membership options and find the perfect plan for your needs. Want to see it all in person? Book a studio tour today and discover how FIT Esher can transform your health, longevity and fitness.
